MEET PATRICK PRYOR

Founder & Coach, Pryor Performance Systems

Helping people build strength, move better, and perform with confidence in competition and everyday life.

BUILT ON EXPERIENCE.
FOCUSED ON THE INDIVIDUAL.

I have spent the past decade working in the fitness industry, coaching individuals across a wide range of ages and life stages — from young and collegiate athletes to adults and older adults. My experience also includes supporting clients focused on minor rehabilitation, maintaining strength and mobility, and improving overall fitness.

Throughout my career, I have had the opportunity to collaborate with and learn from professionals across the health and wellness field. Those experiences have helped shape my approach to coaching — one that values thoughtful programming, continuous learning, and training that is tailored to the individual.

COACHING PHILOSOPHY

I believe fitness and nutrition are fundamental pillars of preventative healthcare. Training should do more than improve performance inside the gym — it should help you become healthier, stronger, and more capable in the activities and everyday moments that matter most.

My goal at Pryor Performance Systems is to make the path toward better health and fitness both efficient and enjoyable, with training designed around you rather than a one-size-fits-all approach.

EDUCATION & CREDENTIALS

• B.S. in Kinesiology

• National Personal Training Institute Certified Personal Trainer

• Precision Nutrition Level 1

• TRX Suspension Training Specialist

• NPTI Kettlebell Specialist

“THE ROAD TO SUCCESS IS PAVED WITH BABY STEPS. EMBRACE THE CLIMB AND CELEBRATE EVERY STEP FORWARD.”